I turn 30 this year. Ack. 30! While I am not bothered by the number itself, I am bothered by feeling old. For example, when we went ice skating this week with our close friends, Jeff and Aaron...I felt old! 1. Tiny children were whizzing past me regularly. 2. My knees and ankles hurt instanteously 3. I couldn't skate standing upright or at anything but a snail's pace.
My goal is to be in shape and living a healthy lifestyle by 30. I may be small in stature, but it doesn't mean I'm healthy. I need to eat better and exercise more. I have been walking/running with Aaron, and we're trying to make a kickboxing aerobics class a regular thing.
Plus, thanks to my friend, Anna, I have a month long challenge for both abs and squats. She sent me these schedules. I have done day 1, and I'm already hurting! It's definitely going to be a challenge!